To eat more fruits and vegetables

To eat more fruits and vegetables is often said that good health. British researchers found that eating fruits and vegetables and helps to improve the complexion, increase Yixing Yuan, people in the eyes of the opposite sex more attractive.

University of St. Andrews colleagues led by Dr. Ian Stephen, a color survey. The researchers selected 54 white, asking them to use computer software to adjust the digital image in the white face color, so the picture looks healthy and full of character charm.

The increase in the survey chose pink, yellow, to enhance transparency and make the skin look ruddy and shiny. The researchers said ruddy complexion due to eat more fruits and vegetables.

British “Daily Mail” 17, quoted the words of Stephen reports: “Most previous research has focused face, facial, and skin, but the facial features of the easiest to change is color.”

“We allow respondents to change the skin color and brightness, and if they think that makes the skin tan is the most attractive, they will make the face turn yellow, darken,” he said, “but on the contrary, they make the face look more yellow but brighter, which we intake of carotenoids in fruits and vegetables more consistent color. ”

Stephen said: “In Western society, we often think that the sun is the best way to improve the color, but our research shows that a healthy lifestyle, good eating habits may be more effective.”

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