Live a happy life

People used to look down on day l, spring and autumn on behalf of the sequence; accustomed to the cold and warm seasons throughout the year as the world. Worldly things change, but it is difficult to bearish earth’s joys and sorrows, good and bad scores, more difficult to see the sadness Fengqing thin clouds. Had for many years after the change, we are happy to itself as a habit.

Each of us in everyday life happy or not happy to be off 24 hours a day, why not spend a happy ending do every day? Because of the time is fair for everyone, no matter who you are, also has 24 hours a day, a man living chic to be more, we must learn to master their own destiny. So, depends on how you go through, and of course, no one in the face of trouble and sadness will be happy when you smile, because some people in this world rich and poor people, this is causal. Sages said: “The good and bad fortune are unable to find the only person since the move; good and evil report, such as the accompanying video.” There is life is good, there is life is not good, which is different for each person’s reward. As the saying goes dead than popularity. Therefore, we must learn contentment, as the saying goes: “better than than the worst.” We should be able to remain optimistic, cheerful, calm state of mind, be good at all to ease the pressure, the elimination of all troubles. As the saying goes: take a step back space, and forbearance 1:00 calm. Buddhism Lecture: Zen mind clean throughout, mood everything wide. Because the patient is not weak, but a mind of Dadu. So that we can in the shortest possible period of time to adjust their mentality. To know grief, worry, resentment, sorrow is not a good way to solve the problem.

Therefore, we have to learn to be tolerant. According to legend, an old ancient Zen master, a night walk in the Monastery, there is a sudden see the wall side of the chair, he see at a glance of a breach of rules over the wall out of Temple, stroll. The old monk is not quiet, walked the wall, remove the chair, place and squat. Soon, there really was a little monks to come back over the wall in the darkness, stepping on an old Zen master’s back jumped into the yard. When the feet touch the ground when he was only aware that the step is not a chair, but his own master. Novices sudden panic, tongue-tied. Out of people expected that the master did not harshly blame him, but in a calm tone that cooler days late at night, go and multi-bar wearing a dress. Confucianism stresses: terrain-kun, the gentleman should Virtuous. Mean terrain supple, generous gentleman as to the moral, capacity-load everything. Therefore, people should always holding the mentality of tolerance in order to better probation people, educating people. So we must learn to happily live and easily over a lifetime. Must constantly remind ourselves that such a mentality, we should be happy to spend every day, because everyone wants to come, had a good point, though not from the material to meet their own, but to learn to make up their own minds on the emptiness. Everyone has their own inner thoughts, have their own hobbies and interests, as long as they have really liked to do, you will in any case, will feel full and realistic. Therefore, people should be ideal to have ambition if it is found to do in line with their ideals and aspirations, you must seize the time to do it well, try to do more perfect so that they are satisfied, and let other people happy, it is that we achieve the desired key. Because human life is limited, energy is limited and must not vote in the wrong place to concentrate, it will come to naught, life-long regret.

This world is not all fame and fortune are the unreal real, volatile; not dedicated them fame and fortune. The real fame and fortune is a man’s heart good, people say hello, this is the best name; life was relaxed and feel happy and a happy heart, good health, this is the greatest benefit. Because the body is your own capital. There is no body, nothing can be accomplished. The saying goes, Money can not buy people happy; people verbally often say that the most important thing is the fun; Beijing always says that we should live happy; Therefore, Buddhism can say that people should lay down their comfortable living. These words seem similar, but a closer understanding of each has its own meaning. Happy is the spiritual dimension is inner activity. Whither to find happiness? But now people seem more to do with foreign workers. Whether seeking inside, outside, fun and happiness is a state of mind of people, the existence of such a state of mind is a kind of social existence. In other words, people can not be divorced from the social, lonely existence. People are thinking, words and deeds, know and feel, and even people of all virtues can only be through the community, through the interaction between people, ties reflected. A person’s happiness and well-being, I am afraid we can only come from the exchanges and contacts with others, in interpersonal relations, human and social relations in order to enjoy happiness, feelings of happiness.

Person’s life is a continuous learning process of self-perfection, but there are not thoroughly comprehend the truth, there are always intentionally or unintentionally Fan Xinshi broke into heart to. In short, life dream, life is less shun reverse more life is not easy, do not always trying to find fault with others, not to make life difficult for himself or herself, it was said to see other people dislike their own self-cultivation is not enough. Think as well, because each person’s quality of different personal background, educational level, subject to the social effects are not the same as someone else at the same time you could not understand whether the others could not understand you? Gould says: “I often think see has been, MO to talk about other non-.”

People to learn meditation, to know that life is the most beautiful state reached in meditation, life’s biggest confusion is resolved in meditation. Therefore, Buddhism advocates sit-in, most notably in the sit-ins in the Qin-xiu “Jie Dinghui” put out “Tan Chenchi” because Ring of Health will, as set Fa-hui. With the wisdom of all things can understand.

Happy is a realm of consciousness, is a tolerant, calm state of mind: one can live a worry-free without worries, no troubles, the heart no Guaai, you will Ganwudao earth’s most beautiful expression of that happy smile, so one to have an optimistic attitude is the most important. I hope that all living beings can “happily over a lifetime, since the ease in living to old age.”

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Give up obsession

Rich our lives, our world is complicated, so we will be more troubles, pressure will be even greater. We often encounter such a situation: a friend make an appointment in the afternoon and you have to talk business, you have to say about the friends, first talk to, and ask you if you success in your work. Attention! Friends begins with this sentence, such as burst its banks flooding began. Endless. You will hear the complaining side of injustice, unfairness of life, as well as in life, unfortunately; should not complain about others and their own something back … …, when your heart again and again to complain over, this afternoon considered wasted.

People’s minds a lot of grudges, but the final analysis, are caused because of people’s opinionated. Do not say that they educated, high-quality pairs of people are very generous, it is just a one-sided appearance, in fact every person will have a stubborn side, but would be difficult to change once the stubborn rise. How do you know what could be obstinate? May wish to control the following questions to once stubborn diagnosis.

1, you always constantly complaining.

From the morning, eyes open one, you will hate the night is too short in the face of the mirror Xingsong the sleepy eyes, you have to wash their faces with cold water. Lack of sleep so thin, “caterpillar” unwittingly climb your face, so that you fear may miss the fast and youth. Damn work, damn the rest of time, damn the manager’s remuneration is not damn impressive. Outside the home and ushered in damn air is not fresh. Selling early in the where, why bother … … Think of the traffic that day complaining about the work that we do not know how sad the heart.

2, you have completely lost their sense of humor.

With colleagues at work place conflicts, old Liu insisted that its own right, one morning in this irritated. Lunch break is up, old Liu beat a man Men Men eating a pork chop. Xiao Zhang Xiao Yan carrying his Fanpen children amused Minato over, “Hey, a man alone to eat food?” Xiao Zhang is not so re-opening old Liu straight on a “rolling”, Sally will be bitterly way away. Joke did not know, there is no breathing space. So when his mood was bad due to random temper completely lost a sense of humor, you are on the note, and is your stubborn at play.

3, for you to say, it seems that everyone is stubborn.

Is mildly entertaining to this sentence sounds very strange how everyone’s stubbornness will also face its own, but often it is, so, so that you unconsciously do not know how to face others, to confront ourselves. That actually is your heart stubborn in trouble, when your thoughts have changed, you feel all the external events that will change as you change. Naturally, when you can not fully accept the views of others, you will begin to stubborn, listening to the views that can be absorbed and can not address the origin of things, you would think that others are against you and stubborn. Then you lose solution to the problem and opportunities.

4, it’s difficult for others to come with you.

A lot of work for the successful completion of all thanks to the cooperation of groups, groups of forces can not be ignored. Whether the person with you in your eyes how bad, you can not underestimate his ability to work. Subdivision up there’s nothing a person can independently, and respect everyone, do not underestimate the capacity of each person, because everyone will play in his position you have an irreplaceable role.

5, each task must be a tremendous effort to complete.

Doing anything is not easy, but do not want anything too difficult, in fact, done a lot of things will be very smooth, not as you can imagine, there are a lot of resistance.

6, there is nothing can be done to make you satisfied.

You are a perfectionist, nothing could make you satisfied, your pronoun is “may,” “okay,” “not very satisfied”, you will think you are the most perfect standard. But you do not forget that there is an old saying it this way: stand tall fell and weight. In the end is always hurt themselves.

7, happy and enthusiastic people who make you upset.

Around us there are always some enthusiastic people, the day cheerfully being, to see if other people have difficulty needs its own help. These people appear to make you annoyed, your indifference, self-confidence, ability to face life, face the cause, know when to be received can be put, no care from others. Do not forget, you still smooth and slick, and then carries out, there are side does not work because you are normal, you have a vulnerable side.

8, are you endeavoring to prevent the people involved in what you are doing.

This is the only source that is not trust. Do not believe in other people’s ability to blind pursuit of personal sense of accomplishment. If you have overcome the above point 4, which is also well settled. Do not be afraid someone else will be bad for your things, there is no assurance does not go wrong, regardless of the outcome, there is always someone else’s idea of good things make you learn.

9, it will not tell you important information, you will feel that they have been excluded.

One day you will feel that someone has to talk in secret, you ask about the side, others are vague and not talk about, as if this matter has nothing to do with you. The heart to relax more, and perhaps something to do with you, know that there is the burden of xing XU. Even if the information about yourself, so people say go, I am me, and become the focus was not easy.

Stubborn is a disease, a psychological disease, a person’s health is not only physical health, but more importantly is the psychological was not ill. If the above 9 o’clock there are inconsistencies with you, the best way to learn to give up, give up their stubborn relief.

First of all, give up your opinions and viewpoints have been insisting on. No matter what, if you are walking on the road ahead very difficult, it may have been self-test to see if they adhere to the opinions and viewpoints. Try to give them, the saying goes, one step back brighter Well, if there will be an opportunity to remedy errors and re-turn will have greater power.

Second, get your position clear to insist on allowing you to pay what price. Think of a de facto circuitous tactics of it, anything not to hard on the hard battle. Even if you get a tough victory, withdraw array will be perceived to harm the body scales injury. Any conflicts are all human created, there are great to deal with people assert is the most troublesome thing. This situation in order to retreat not better.

Again, make sure your return is worth your while to stick to their guns to pay the price. I remember a film obtained by a revelation: a boy of 20 dollars loaned to the students, after one of his classmates see him run, They leak to say “sorry, not today, two days later I still you.” Every time has been long overdue, which makes the boy is very angry. So he has been told this matter to take care of his boss. Boss asked him do that students will have the ability to repay, he said no. Boss asked him if he is your friend that the students do, he said that the students is very annoying, he did not like. After the boss told him: First of all error in you, you should not lend money to people you do not know. Second, the error still in you, you consider the problem of the wrong ideas, you use the 20 dollars will be forever rid of this you do not like people, Is not worth do.

Stubborn is that each person will be there, and sometimes other people’s mistakes, try one of the willing to communicate with him, try from another perspective; sometimes our mistakes, as trying to shirk the responsibility of away blame, did not say, you should apologize; work, commitment to understand and respect each other’s working pattern, on this basis, the co-founded a new partnership.

Learn to be tolerant, benevolent heart to treat people, for interpersonal relationships and personal life to assume full responsibility, because you are the master of your life.

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Make every day happy

What is happiness? The friend should have seen the number of images have some mixed feelings, right? I do not know what you have is a film director do? What is happiness? Look at 17 famous, and perhaps you will have a lot of gain!

1, to forget the past

Bad memory is a treasure to become happy. –Rita.May.Brown

If you always refuse to forget the past you can not get happiness. You have committed wrong? Have you had a very bad experience? No matter what has happened, are ignored. You can not change the past, so you best to ignore them, and put all the energy used in dealing with the current.

2, is responsible for their own lives

Is the secret of happiness to be freedom, freedom is the secret of courage. - Revised the West was at the end of Sri Lanka

Only the free and we have to be happy. Freedom of the most fundamental point is that the right to choose. But just how bad the situation, you still have the right to choose how to face. People can annoy you, but whether the anger of others solely by their own decision.

However, the above mentioned famous words: freedom requires courage. Freedom of choice on the premise that the need for courage enough to be responsible for the selection. When the situation has become worse is not to blame others and take responsibility, and remember that you have the right to choose.

3, the establishment of network of relationships

Herein lies the most happiness in life is what we have to build the emotional network.

We can live through a network of emotional well-being. The reason is simple: It is only through such networks that we can experience the love and be loved. These feelings as the most important part of life is the only way to find true happiness.

4, hone my own will power

Willpower is the source of happiness, happiness comes from self-restraint. - George Sand tailles that

Hone my own will power is the basis for happiness. When you treat yourself and your friends when able to exercise self-discipline, you will get a quiet.

(Honed willpower approach is to make commitments and fulfill our commitments. For example: you promised to no longer smoke. When you really start to perform when you are in the tempered own will power. And then, like someone else or if you promise to to be on time, when you really start to become time, and that is to hone your own will power.)

5, become your own

A person as his own, and it is has reached the apex of happiness. - Desi was Wuyilasi mo

Only when you become your own when you can be happy. Do not order to meet the needs of others and live for others. We may expect that what you can do, or to determine a way of life, but they are not to be scared, you have to be yourself.

6, for their own life goals Life

True happiness comes from wholeheartedly into the pursuit of our goals being. - William Cobb

Only you have found the goal of life is full of faith and then to pursue, you will be able to live much more satisfied. Take a look at what you most care about, and then filled with courage to chase. Expand read: “How to set targets.”

7, remember that you get the blessings of

Happiness will always be not to visit those who do not cherish all his people.

If we can keep Thanksgiving, we will be happy happy. Unfortunately and found things that we do not have than what we have found that much easier. Sometimes we need to experience failure in order to understand the treasure we have. So as not to get what should be a logical thing. Take a look at what you have, you have many happy reasons.

8, there is a positive thinking

What kind of situation is not because of location, but because the spiritual world, people, or happy or sad. -Roger.Rist.Branch

Happy people know how to control their own thoughts. They will not let negative emotions to control their own. When a situation may seem detrimental to a person when the well-being of people from the positive aspects to consider. They are convinced that a bad situation again where there are positive merits. Your achievements in the spiritual world can you can also destroy you, so to well protect it.

9, creative work

Happiness comes from a sense of accomplishment, from creative work. - Franklin D · Roosevelt

When you start to do a creative work, you will find happiness. On this there is a well-known phenomenon called “Rising Tide” (Translator’s Note: The best of a preoccupied state of mind, which is highly concentrated consciousness), when you are in a state of high tide, you will wholeheartedly into your work in in, do not feel the passage of time. This tide experience can help you improve efficiency and access to happiness.

10, from the beginning of your own

Idiot looking for a distance of happiness, well-being of smart people at the foot of planting. - Zhanmusiao of the Han Dynasty

Happy people do not go to the pursuit of happiness to those they do not have things. They do not need a specific job or a specific salary. On the contrary, they learn from their owners to be happy. They learn to meet the art. Meet in their own possession, and you will be able to become happy.

11, change

Wise delight in the water, the benevolent Leshan. Wise move, benevolent calm. Fun wise, benevolent Shou. - Confucius

Happiness requires that you keep the hard work. In fact, the learning process is a happy process. Have you ever been happy to do because of what?

12, use your wisdom

True happiness of a person includes the full use of capacity and talent. - Douglas Feijie Si

Where you can learn two things from this statement. First, you must find his or her talent. Second, you must complete use of talent. The use of talented effort will allow you to enjoy their work, because only you have to complete the job. The use of talent can make you feel happier at work because you are able to get the maximum satisfaction.

13, care about the little things around us

Well-being than being a huge disaster or a fatal mistake kill, but is constantly recurring minor mistakes in a little broken down. - Ernest Dimunite

This is correct. Is usually not that big ruin your happiness, but some small things. Maybe you do not like someone or a little dishonest, but the humble things that can really ruin your happiness, so they should be concerned about.

14, to abandon ambition

Ambitions terminated, happiness begins.

Constant in life, want more is not an error, but was tied up these ideas may bad. Make every effort to get rid of the entanglement of these ideas.

15, let others happy

Happiness is like perfume, not splashed on others, but to sprinkle himself. - Ralph Waldo Emerson

This is my favorite one secret. Yourself happy first secret is to let someone else happy. The more pleasure in helping others more happy. Happiness does not come from selfish but selfless. No pain no gain.

16, learn compassion

If you want other people happy, then please learn to sympathize with. If you want happiness, then even if you learn to sympathize with.

Selfless compassion is the most advanced. Where, as described in this statement, like compassion, lets you and others are happy. But this requires practice. Concerned about the people around him from the beginning to see what they need and to find ways to satisfy them. Even if you do not have to show your compassion, over time would appear out of their own.

In general, using Aristotle’s words sum up: Happiness comes from our own.

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